www.foodisfuel4you.com

I've studied food for over 20 years. We do know how the chemical reaction works in the body. We do know what vitamins and nutrients do for the body. Yet, I have had doctors over time show they know close to nothing. Without "real data" they don't believe any of the thousands of years of emperical data which clearly supports the need for a reteaching of our population. You don't need to be fat, diseased, or ill - food can make the difference when you know what I do.

Over the next few months, I intend to dramatically improve my arthritic condition; already I see a difference. Keep checking back to see my progress; let me know your ideas, or share recipes as I will. I'd love to know what works for you and what you've discovered about how to eat better and feel great.